7 Layer Salad Recipe

Written by: Editor In Chief
Published on:

Why You’ll Love this 7 Layer Salad Recipe

You’ll love this 7 Layer Salad Recipe for its vibrant colors and fresh flavors that come together effortlessly.

Each layer is a delightful surprise, showcasing a mix of textures that make every bite exciting. It’s perfect for gatherings, as it’s visually stunning and easy to prepare in advance.

The layers allow you to customize it to your taste, and it’s a great way to sneak in some veggies. Plus, the creamy dressing ties everything together beautifully.

I always get compliments when I serve it, and it’s a surefire crowd-pleaser that leaves everyone asking for seconds.

Ingredients of 7 Layer Salad

When it comes to making a 7 Layer Salad, the ingredients are what truly make it shine. Each layer adds a unique taste and texture, creating a colorful masterpiece that’s as delightful to look at as it’s to eat.

Whether you’re serving it at a picnic, a potluck, or just for a family dinner, having the right ingredients is key. So, let’s gather our supplies and get ready to impress.

Ingredients:

  • 1 head iceberg lettuce, cored and cut into pieces
  • 1 cucumber, seeded and sliced
  • 1 cup frozen peas, rinsed and drained
  • 1 1/2 cups celery, thinly sliced
  • 1 red onion or 4 scallions, sliced thin
  • 1 cup fat-free sharp cheddar cheese (add more to taste)
  • 1/2 lb center-cut bacon, cooked nice and crisp, crumbled into pieces
  • 2 hard-boiled eggs, chopped
  • 2 cups fat-free mayonnaise
  • 2 tablespoons sugar (adjust to taste)
  • 1/2 cup fat-free sour cream or 1/2 cup plain fat-free yogurt
  • 1 tablespoon Lawry’s Seasoned Salt (adjust to taste)

Now, before you rush off to the store, let’s talk about a few things.

First off, don’t feel like you have to stick to the exact ingredients if you want to mix things up. Maybe you have a favorite cheese that you want to use instead of cheddar, or perhaps you’re not a fan of bacon—so leave it out or replace it with something like roasted chickpeas for a vegetarian twist.

And if iceberg lettuce isn’t your jam, romaine or spinach could work just as well. The beauty of this salad lies in its flexibility.

Just remember, layering is key, so try to keep those beautiful layers intact for maximum visual appeal. Happy salad making!

How to Make 7 Layer Salad

layered colorful salad creation

Making a 7 Layer Salad isn’t just about following a recipe; it’s about building a beautiful, layered creation that will have everyone asking for seconds. So, grab your ingredients and let’s get started on this colorful masterpiece.

First, you’ll want to prepare your base. Start with 1 head of iceberg lettuce, cored and cut into pieces. Layer that at the bottom of a large glass bowl, spreading it out evenly.

Next up, take 1 cucumber, seeded and sliced, and gently place those slices on top of the lettuce. The crunch of the cucumber adds a revitalizing contrast, and let’s be honest, it looks pretty too.

Now, let’s keep stacking those layers. Sprinkle 1 cup of rinsed and drained frozen peas over the cucumber, followed by 1 1/2 cups of thinly sliced celery. Don’t rush this part; take your time to guarantee each layer is visible and distinct. This salad is all about the visual appeal, after all.

Once you’ve got those in place, it’s time for the next layer. Grab your 1 red onion (or 4 scallions if you prefer) and slice it thinly, then layer it over the celery. You might want to keep a tissue handy for those of us who can’t handle onions without tearing up a little.

With our layers looking fabulous, it’s time to whip up the dressing, which is where the magic happens. In a bowl, mix together 2 cups of fat-free mayonnaise, 2 tablespoons of sugar (adjust to your sweetness preference), and 1/2 cup of fat-free sour cream or plain fat-free yogurt.

Add 1 tablespoon of Lawry’s Seasoned Salt to give it that extra zing. Stir it all up until it’s nice and smooth, then pour this creamy goodness over your layered veggies, spreading it out evenly.

Finally, finish off your salad with a generous layer of 1 cup of fat-free sharp cheddar cheese and 1/2 lb of center-cut bacon, cooked nice and crisp, crumbled into delightful pieces. If you’re feeling fancy, add 2 chopped hard-boiled eggs on top for that finishing touch.

Now, step back and admire your creation before diving in. Don’t worry, everyone will be too busy oohing and aahing over your salad to notice if you sneak a bite or two first. Enjoy!

7 Layer Salad Substitutions & Variations

After creating that stunning 7 Layer Salad, it’s time to think about how to customize it to suit your taste or dietary needs.

You can swap the iceberg lettuce for spinach or mixed greens for added nutrition. If you’re not a fan of peas, try using corn or diced bell peppers instead.

For a vegetarian version, replace the bacon with roasted chickpeas or avocado. You can also experiment with different cheeses, like feta or mozzarella.

And don’t forget about the dressing—Greek yogurt can replace mayonnaise for a lighter option.

Get creative, and make it your own!

What to Serve with 7 Layer Salad

While a 7 Layer Salad makes for a stunning centerpiece, pairing it with the right dishes can elevate your meal even further.

I love serving it alongside grilled chicken or shrimp; the flavors complement each other beautifully. For a touch of warmth, some crusty garlic bread or buttery rolls are perfect to soak up any leftover dressing.

If I’m feeling indulgent, I might whip up a savory quiche or a hearty soup, like tomato basil.

And don’t forget a revitalizing beverage, like lemonade or iced tea, to balance the richness of the salad. Enjoy your meal!

Additional Tips & Notes

Pairing your 7 Layer Salad with the right dishes can enhance the overall dining experience, but having a few additional tips can take your salad to the next level.

Consider making it a day ahead; it allows the flavors to meld beautifully. If you want a crunch, add some toasted nuts or seeds on top before serving.

For a twist, try using different dressings—ranch or Italian can be delicious alternatives. Remember to adjust the seasoning to your taste, and don’t skip the layering; it’s not just for looks!

Enjoy your salad as a side or a light main dish!